(425) 890-2298 • 15650 NE 24th St #C-2, Bellevue, WA 98008

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Take the FREE Adrenal Fatigue Quick Assessment

Do you experience “brain fog?” Do you wonder why you are tired all the time? HPA axis dysfunction (a.k.a. Adrenal Fatigue) is a modern syndrome and surprisingly common. Answer the following questions and see if you have Adrenal Fatigue. (Please note that this quiz can be helpful in indicating Adrenal Fatigue, it is not meant to be a stand-alone diagnostic tool.)

Step 1 of 4

25%

Cravings for foods high in salt or sugar*
- Yes
- No
Mild depression or anxiety*
- Yes
- No
Overall lack of energy and/or motivation, or don’t feel like yourself: “something is off.”*
- Yes
- No
Mental fog*
- Yes
- No
Difficulty organizing things or keeping your house tidy*
- Yes
- No

Decreased libido*
- Yes
- No
PMS, menstrual, or menopausal symptoms have gotten worse (female only)*
- Yes
- No
Easily overwhelmed*
- Yes
- No
Multiple food and/or environmental allergies*
- Yes
- No

Digestive discomfort such as alternating diarrhea or constipation, stomach pain, etc.*
- Yes
- No
Weight gain with no significant changes in your diet, or difficulty losing weight*
- Yes
- No
Catching cold or flu easily*
- Yes
- No
Noticed improvement of symptoms when stress levels are lower, such as during a vacation or time away from work.*
- Yes
- No

Unexplained hair loss or skin texture change*
- Yes
- No
Scalloped shaped marks (or tooth mark) on the side of the tongue.*
- Yes
- No
Experienced one or more significant stressful event that has "gotten a hold on you."*
- Yes
- No
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Total Score

Sayuri Nishizawa Integrative Medicine

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Call me at (425) 890-2298

Located at:

15650 NE 24th St, #C-2
Bellevue, WA 98008

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